If you’ve ever typed “Which honey is best for health?” into a search bar, you’re not alone. In this guide, we’ll look at what actually makes a honey “healthy,” why wild rainforest honeys like Tualang, stingless bee and Gelam stand out in research and tradition, and how to choose a jar that fits your body, your taste and your daily rituals.
Medicinal honey isn’t a miracle cure, but certain raw honeys – like Tualang, stingless bee and Manuka – are being closely studied for their naturally occurring bioactive compounds. This article explains what “medicinal honey” really means, how it’s used, and why expectations should stay grounded in real science and good care.
